Rebuild Your Life After Codependency and Narcissistic Abuse
The podcast which helps you rebuild your life and move on after enduring the pain of codependency and narcissistic abuse, hosted by a fellow survivor. I will help you to rediscover (or possibly discover for the first time) your true self which has been erased by codependency and narcissistic abuse. I will also help you to rebuild your self-esteem to enable you to get more fulfilment and enjoyment out of
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Episodes
Saturday Jul 23, 2022
Saturday Jul 23, 2022
Today I’m going to talk to you about why codependency is not your fault and five emotionally healthy habits I’d like you to start adopting to help rebuild your sense of self after codependency. This is a really juicy episode packed with hints and tips so you may want to bookmark it so you can come back to it.
If you've enjoyed this episode, why not come over and join the conversation in my free and supportive Facebook group "The Codependent's Healing and Self-Rediscovery Collective" (20+) The Codependent's Healing and Self-Rediscovery Collective | Facebook
You can also find and connect with me on my Facebook business page "Healing and Self-Rediscovery After Codependency" (20+) The Codependent's Healing and Self-Rediscovery Collective | Facebook
Alternatively, why not drop me a line at hello@sarahprice.com
Also, keep your eyes peeled for my YouTube channel - coming soon!
Saturday Jul 23, 2022
Saturday Jul 23, 2022
Today I'm going to go into detail about the major distinctions between healthy and unhealthy relationships. At this point, you may be thinking, " But Sarah, surely everyone knows that already!" Well, my experience tells me otherwise. I know from personal experience that whilst we are in a toxic relationship we often overestimate the health of that relationship. We may have an inkling that some aspects of it are unhealthy but we tend to be in denial about the true extent of that unhealthiness. Tune in to today's episode which will help you to make better relationship choices in the future.
Here is a link to the "Irrelationship" book I mention in this episode, by Mark B. Borg Jr. et al Irrelationship: How We Use Dysfunctional Relationships to Hide from Intimacy (Audio Download): Mark B. Borg Jr., Grant H Brenner, Daniel Berry, Aaron Welch, Central Recovery Press: Amazon.co.uk: Books
And here is a link to my recent blog post on the "false self" which I mention in this episode, in case you want to know more. Post: Edit (blogger.com)
If you've enjoyed this episode, why not come over and join the conversation in my free and supportive Facebook group "The Codependent's Healing and Self-Rediscovery Collective" (20+) The Codependent's Healing and Self-Rediscovery Collective | Facebook
You can also find and connect with me on my Facebook business page "Healing and Self-Rediscovery After Codependency" (20+) The Codependent's Healing and Self-Rediscovery Collective | Facebook
Alternatively, why not drop me a line at hello@sarahprice.com
Also, keep your eyes peeled for my YouTube channel - coming soon!
Saturday Jul 23, 2022
Saturday Jul 23, 2022
A brief introduction to me, your podcast host, Sarah Price, although I shall save the full version of my story for another day. I define what codependency is and explain its characteristics in case you are wondering if you may be codependent but are not quite sure if you meet the criteria.
If you've enjoyed this episode, why not come over and join the conversation in my free and supportive Facebook group "The Codependent's Healing and Self-Rediscovery Collective" (20+) The Codependent's Healing and Self-Rediscovery Collective | Facebook
You can also find and connect with me on my Facebook business page "Healing and Self-Rediscovery After Codependency" (20+) The Codependent's Healing and Self-Rediscovery Collective | Facebook
Alternatively, why not drop me a line at hello@sarahprice.com
Also, keep your eyes peeled for my YouTube channel - coming soon!
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